Making a decision to lead a healthy way of life and eat vital food is not something you can try for a couple of days, take a break and then start all over. On the contrary, it requires a lot of efforts and determination to resist eating your favourite foods. If done right, healthy eating can be really pleasant and enjoyable.
4 Foods Your Body Needs You to Quit Cold Turkey
There are some foods you should quit cold turkey today. Your body works hard to keep you alive. Don’t make its job harder by feeding useless garbage into its systems. Think twice before you eat some foods but for others don’t think at all — just avoid them entirely!
Foods and Supplements to Keep Elderly Members of Your Family Healthy and Strong
If you’ve taken it upon yourself to make sure that your elderly parents are staying as healthy, strong and active as possible, so that they can thoroughly enjoy their golden years, you certainly don’t want to forget to guide them when it comes to their diet and the supplements that they need to take in order to keep disease at bay.
What Is A Coffee Colonic?
The aim of a coffee colonic is increased detoxification, specifically of the liver and attached bile ducts in the digestive system. The stimulation of coffee as a colonic or enema, has been confirmed by endoscopic studies to increase output from the gallbladder and bile ducts.
Grass Fed Beef: What’s The Big Deal?
There are many benefits to grass fed beef. The health benefits of grass fed beef include omega-3 fatty acids, which play a crucial role in our bodies. People who eat grass fed beef are less likely to have irregular heartbeats and high blood pressure. They are 50 percent less likely to have a heart attack, too.
A Few Reasons Why People Around The World Are Switching To Organic Food
One of the biggest reasons why people around the world are switching to organic food is because it is more nutritious. Organically grown food is rich in fiber, minerals and vitamins. So, switching to organic food makes your body more resistant to various diseases, mainly because it has a much higher level of essential nutrients needed by your body to fend off against infections.
Roundup Ready Plants are Deadly, Not Friendly
Crops with Roundup Ready plants can be sprayed with Roundup Herbicide and not kill Genetically Modified plants. Sounds too good to a farmer that struggles with weeds. The problem is what really happens. Roundup, the herbicide, has apparently been linked to birth defects and reportedly banned from use in provincial areas in Argentina where GM soy is grown.
What is Resveratrol and How Can it Help Me?
When I started doing research on resveratrol, a polpyphenic compound mostly found in grapes and red wine, it was hard to know what to focus on. There is a large amount of studies on this plant compound and its effect on preventing cancer, reducing the risk of heart disease, repairing organ injury, prolonging cell life and much more.
Food Dyes can Change the Color of your Colon
According to an article in the Archives of Pathology and Laboratory Medicine, a blue colon was discovered during the autopsy of a 50 year old woman who had been hospitalized and was receiving liquefied food containing FD&C Blue No.1 or “brilliant blue” with a 1:10 ratio (food coloring:food).
Ayurvedic Diet for Breast Cancer Prevention
I was watching the local news when they featured a study suggesting that The University of Michigan Comprehensive Cancer Center has shown that turmeric and black pepper help prevent breast cancer by limiting the growth of stem cells and potential tumors. I wondered if Ayurveda, the system of medicine native to India, prescribes a specific diet for breast cancer prevention.