Research is still inconclusive in humans, but resveratrol does show very promising results as an effective antioxidant in that it inhibits free radicals in a test tube setting. However, when consumed, resveratrol levels are lower in humans, so effectiveness as an antioxidant is about the same as vitamin C.
Anti-Aging Secrets: No Expensive Pills or Creams Involved!
The truth of the matter is that most people are already aware that no single product or pill can hold the key to the fountain of youth. Rather, a balanced lifestyle that pays heed to nutrition, exercise, and the support of friends and family seems to be what helps us stay healthy and robust well into our senior years.